Pumped: Best Workout Playlist Ever

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Good music is vital for a good workout.  The right jams set the tone for any workout.  So here you go, a Spotify playlist of 35 songs ...

My cigarette breakfast: Are egg yolks just as bad as cigarettes?

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WAIT! Before you take a bite of that omelette, ask yourself, would you rather trade that for a cigarette?  A Canadian study  found that p...

How to have flawless hair after a sweaty workout session.

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So you've washed your hair in the morning and it looks great, smells nice. But now you have to go to the gym, and you begin to wonder wh...